About Me
Hi and welcome, I'm so glad you're here!
"For years, I felt like I was doing everything “right.” I grew up playing high-level volleyball, and later found purpose and power in bodybuilding, eventually earning my FMG Pro status. On the outside, I looked strong... but on the inside, I was exhausted.”
“I struggled with PCOS, high anxiety, persistent acne, and debilitating cramps. For years, I bounced between restrictive eating and yo-yo dieting, desperately trying to regain control, yet feeling more disconnected from myself and my body. My energy was depleted, my mood was unpredictable, and my confidence slowly crumbled.”
" I coach women who feel overwhelmed, stuck, or let down by their bodies - because I’ve been there. I know what it’s like to feel frustrated, alone, and lose hope in your health journey.
But I also know how powerful it is when you heal the relationship between mind, body and soul.
You can feel strong.
You can feel vibrant.
You can love your body again.
And I’d be honoured to help you get there.”
Mission Statement
My mission is to guide and support women in building sustainable, nourishing health habits through personalized nutrition, fitness, and holistic care - so they can feel confident, energized, and fully alive in their bodies.